ChatGPT: Your New Running Coach
15 JUNE 2026I had a couple of minor running injuries this spring, and so I wanted to re-evaluate my running form. It turns out ChatGPT has been a tremendous help in this. You can upload what you feel is the ideal running form and then have it compare your form to the ideal.
I recorded a number of running videos over the course of a few training days. Often, I would try a new training cue, upload the video, and then get real-time feedback.
I was able to correct some minor overstriding that I think was contributing to my issues. I ran a four-mile trail race last week and felt my running form was improved.